I guide you to unlock the energy you hold within using dance, breath, and microdosing as tools to process emotions, shift energy, and return to your authentic self.

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Move
Feel
integrate

Welcome to a new way

In a world where emotions have been demonized, I'm taking a stance that reconnecting with them helps you reconnect with your truest self. I teach the skill of psychedelics and the tool of movement to those who are sick of living in the shadows of who they know they can be.

Meet lex

I help deep feelers and highly sensitive people break free from emotional stagnation and reconnect with their energy. If you’ve ever felt weighed down by your emotions, I’m here to show you they’re not obstacles—they’re your greatest guides.

Through psychedelics, intentional integration, and movement, I help you shift stuck energy, awaken your vitality, and create a life that feels fully alive and aligned.



I help deep feelers and highly sensitive people break free from emotional stagnation and reconnect with their energy. If you’ve ever felt weighed down by your emotions, I’m here to show you they’re not obstacles—they’re your greatest guides.

Through psychedelics, intentional integration, and movement, I help you shift stuck energy, awaken your vitality, and create a life that feels fully alive and aligned.

I'm Lex, a microdosing and plant medicine coach and advocate

and i'm here to help you connect with your true energy 

holds you back

by releasing the stuck

releasing the stuck energy that

energy that holds you back

by 

Kind words

"I feel like dozens of seeds have been planted over the last few months.

I feel more aligned with the life I'm building, the career I am looking to transition to, the people I am choosing to surround myself with. I know it is a life of peace, growth, love, joy, and stability. I am more comfortable being by myself, and I'm more confident in my choices.  

"I feel like dozens of seeds have been planted over the last few months.

I feel more aligned with the life I'm building, the career I am looking to transition to, the people I am choosing to surround myself with. I know it is a life of peace, growth, love, joy, and stability. I am more comfortable being by myself, and I'm more confident in my choices."  

Alegra G.

"Lex is wise beyond her years.

Her emotional capacity goes to great depths, and she's able to hold impeccable space for any situation. Alexa's warm, accepting and grounded presence puts you right at ease. She's a professional, and yet she's able to see past the mundane and embodies a sense of mysticism. She has helped me to see my nuggets of truth in a way that I wouldn't have otherwise. Alexa's integrity is the most impressive in these medicine spaces and I'd choose to work with her again and again."

"Lex is wise beyond her years"

Her emotional capacity goes to great depths, and she's able to hold impeccable space for any situation. Alexa's warm, accepting and grounded presence puts you right at ease. She's a professional, and yet she's able to see past the mundane and embodies a sense of mysticism. She has helped me to see my nuggets of truth in a way that I wouldn't have otherwise. Alexa's integrity is the most impressive in these medicine spaces and I'd choose to work with her again and again.

Jamie B

"you can sense Lex's open heart and deep attunement and sensitivity to others before she even utters a word.

 But, once she does...watch out. She is able to home in on your core limiting pattern or belief in supersonic speed, helping you see the truth about your situation or pervasive feeling of stuckness in a supportive, kind way. I love her fresh perspective on the seemingly "unsolvable" issues in my life that I've been living with for decades. She not only gives you new hope but provides you with an actual roadmap to where you want to go... especially, if your path is the road less taken. If you've been overthinking your issues for years, and still don't see a way out, just book a call. Alexa can help. Plus, she's an effervescent joy to work with! 

"You can sense Lex's open heart and deep attunement and sensitivity to others before she even utters a word.

But, once she does...watch out. She is able to home in on your core limiting pattern or belief in supersonic speed, helping you see the truth about your situation or pervasive feeling of stuckness in a supportive, kind way. I love her fresh perspective on the seemingly "unsolvable" issues in my life that I've been living with for decades. She not only gives you new hope but provides you with an actual roadmap to where you want to go... especially, if your path is the road less taken. If you've been overthinking your issues for years, and still don't see a way out, just book a call. Alexa can help. Plus, she's an effervescent joy to work with!"

Jennifer Davis-Flynn

A DIY and hybrid approach combining coaching and education modules on how to microdose for best results, create space for your emotions and make lasting change. Includes bi-weekly community calls

no.3 Coming soon


signature

Beyond Microdosing

A unique offering that combines the safe use of cannabis and 1:1 dance guidance and coaching to help you move stuck energy, connect with your true self, and claim all that you are on the other side.

no.2

1:1 Dance Integration

A DIY and hybrid approach combining coaching and education modules on how to microdose for best results, create space for your emotions and make lasting change. Includes bi-weekly community calls

Custom support as you move through your microdosing protocol helping you use neuroplasticity and emotional energy work to unlock your most vibrant and authentic self and step into a life and self that you love.

no.3 coming soon

no.1

Beyond
Microdosing

1:1 Microdosing Coaching


 Offerings


My

Custom support as you move through your microdosing protocol helping you use neuroplasticity and emotional energy work to unlock your most vibrant and authentic self and step into a life and self that you love.

no.1

1:1 Microdosing Coaching

A unique offering that combines the safe use of cannabis and 1:1 dance guidance and coaching to help you move stuck energy, connect with your true self, and claim all that you are on the other side.

no.2

1:1 Dance
Integration

explore the options

My mission is to empower others to embrace and embody their emotions with reverence, radical self-honesty, curiosity, and a willingness to choose differently to create a world in which emotions are celebrated.

Some Things to Noodle On

Order my oracle deck, Illuminate, hand illustrated for the spiritually curious

Find out if working with a psychedelic integration x emotions coach is best for you

Order my oracle deck, Illuminate, hand illustrated for the spiritually curious

Order here

Learn how to microdose for transformative results with my free microdosing guide

How to use psychedelics to overcome limiting beliefs and reclaim your power

Find out if working with a psychedelic integration x emotions coach is best for you

Learn how to microdose for transformative results with my free microdosing guide

How to use psychedelics to overcome limiting beliefs and reclaim your power

Microdosing is my favorite tool for connecting with my emotions, and preparing or integrating for a higher dose journey. This guide is exactly what I take my clients through and it's yours for FREE–enter your email below. 

Microdosing is my favorite tool for connecting with my emotions, and preparing or integrating for a higher dose journey. This guide is exactly what I take my clients through and it's yours for FREE–enter your email below. 

Want to Learn How to Really Microdose?

download my free guide