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A 2-hour Microdosing Kickoff & 3 Months of Pocket Coaching
A 2-hour Microdosing Kickoff & 3 Months of Pocket Coaching
book your spark call
Spark is a 2-hour consultation and deep-dive & three months of pocket coaching that hands you a personalized microdosing plan and the on-call guidance to make it stick.
No guesswork, just a protocol and a focused plan dialed to your brain, body, and bold vision.
Spark is a 2-hour consultation and deep-dive & three months of pocket coaching that hands you a personalized microdosing plan and the on-call guidance to make it stick.
No guesswork, just a protocol and a focused plan dialed to your brain, body, and bold vision.
You need guidance on microdosing but you don’t need a full-blown coach?
In this 2 hour deep dive call we’ll cover
Contingency plan
Clear action on what to do if resistance, fear, or tolerance pops up. Hint: it will
Clear action on what to do if resistance, fear, or tolerance pops up. Hint: it will
Microdosing 101
Everything YOU really need to know before you start micordosing to make it impactful, dosing protocols and schedule, calibrating your right microdose guidance, stacking options, ritual setting, and safety protocols.
Everything YOU really need to know before you start micordosing to make it impactful, dosing protocols and schedule, calibrating your right microdose guidance, stacking options, ritual setting, and safety protocols.
Focused goal setting & planning
A plan on how you’re going to use microdosing as a tool to uplevel your life. We’ll set goals that we’ll check in on in the next few months.
A plan on how you’re going to use microdosing as a tool to uplevel your life. We’ll set goals that we’ll check in on in the next few months.
Tracker & reflection prompts
To capture insights and track patterns, don’t let your new awareness go to waste by not doing anything with it
To capture insights and track patterns, don’t let your new awareness go to waste by not doing anything with it
Integration ritual menu
Includes options that you can plug into whenever you need to shift your energy, release your emotions, or deepen your integration
Includes options that you can plug into whenever you need to shift your energy, release your emotions, or deepen your integration
You’ll also get access to me for the next 3 months as you go through your protocol
(2) 30 minute check-in calls
For whatever you need, whenever you need it. Can be redeemed at any point during the 3 month protocol
For whatever you need, whenever you need it. Can be redeemed at any point during the 3 month protocol
Unlimited text & voice support
For when you need help getting through the sticky parts of change, or have any question about the medicine/what you're experiencing
For when you need help getting through the sticky parts of change,, or have any question about the medicine/what you're experiencing
✺ Consistent, confident dosing you actually trust
✺ The ability to process emotional spikes, no longer repress
✺ A clear and respectful relationship with the wisdom of the medicine and the indigenous practices that they represent
✺ Excitement about your creative progress. Drafts finished, pitches sent, boundaries set
✺ A repeatable framework that you can use again and again whenever you need the tool of microdosing
✺ Consistent, confident dosing you actually trust
✺ The ability to process emotional spikes, no longer repress
✺ A clear and respectful relationship with the wisdom of the medicine and the indigenous practices that they represent
✺ Feel excited about your creative progress. Drafts finished, pitches sent, boundaries set
✺ A repeatable framework that you can use again and again whenever you need the tool of microdosing
Our powerful plant allies have a lot to teach us, and they’re also a skill that you have to learn.
Most people think that mushrooms will fix them, but the truth is, mushrooms are just a tool that can help us get closer and closer to our truth, but you’re the one that does the work.
Our powerful plant allies have a lot to teach us, and they’re also a skill that you have to learn.
Most people think that mushrooms will fix them, but the truth is, mushrooms are just a tool that can help us get closer and closer to our truth, but you’re the one that does the work.
Having clear guidelines and action ensures that you can get the most from your experience.
You’ll walk away with:
Having clear guidelines and action ensures that you can get the most from your experience.
You’ll walk away with:
If mushrooms come from the ground, why do I need support?
If mushrooms come from the ground, why do I need support?
You learn best when you can ping a coach the moment resistance hits
Not for you if you’re looking for high-dose journey facilitation or medical treatment.
Not for you if you’re looking for high-dose journey facilitation or medical treatment.
You’re microdosing-curious or stalled on a DIY protocol
You want expert guardrails without a long-term contract
Perfect for you if
Perfect for you if
