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My signature microdosing group program for the person who knows that life is meant to be enjoyed and is ready to cultivate the beliefs through community that are going to make their evolution inevitable

My signature microdosing group program for the person who knows that life is meant to be enjoyed and is ready to cultivate the beliefs that are going to make their evolution inevitable

Apply for the group

Microdosing

MethoD

Embodied

The

The Embodied Microdosing Method is a 3-month group intensive to help you break free from the sneaky beliefs and blocks that somehow still hold you back from living life more vibrantly alive.

You’ll gain experiential education, learning how to effectively work with the spirit of the medicine and subtleties of your energy and emotions to make shifts that last. We'll be focusing on using connection as a mirror to our internal world, to build deeper community and go deeper into the self.

So that thing you've been working on hurdling for a long time? You'll finally overcome it through the help of this powerful program.

The Embodied Microdosing Method is a 3-month group intensive to help you break free from the sneaky beliefs and blocks that somehow still hold you back from living life more vibrantly alive.

You’ll gain experiential education, learning how to effectively work with the spirit of the medicine and subtleties of your energy and emotions to make shifts that last. We'll be focusing on using connection as a mirror to our internal world, to build deeper community and go deeper into the self.

So that thing you've been working on hurdling for a long time? You'll finally overcome it through the help of this powerful program.

A method that makes even the most stubborn patterns dissolve into an "oh duh, I was always capable of this."

Time and start date will be determined based on group's availability

Time and start date will be determined based on group's availability

Next cohort begins in early December

Apply for the group

In this 3 month container we’ll cover

Emotions as your compass

Everything YOU really need to about microdosing to make it impactful. Including dosing protocols and schedule, calibrating your right microdose, supplement stacking options, ritual setting, and safety protocols.

Microdosing naturally stirs up the emotions inside you that you may be repressing. I'll teach you how to work with the emotions as the compass toward your highest self, to learn the power the emotions have (both negative and positive) and how to welcome them in to catalyze your transformation and get to where you're going with much more efficiency.

Microdosing naturally stirs up the emotions inside you that you may be repressing. I'll teach you how to work with the emotions as the compass toward your highest self, to learn the power the emotions have (both negative and positive) and how to welcome them in to catalyze your transformation and get to where you're going with much more efficiency.

Integration

The power of this work lies in new awareness, insights and patterns. Each session we'll come prepared with prompts that help you get to the root of where your mind keeps you stuck and how to overcome it. You'll receive somatic practices and tools to integrate these new insights into your life

The power of this work lies in new awareness, insights and patterns. Each session we'll come prepared with prompts that help you get to the root of where your mind keeps you stuck and how to overcome it. You'll receive somatic practices and tools to integrate these new insights into your life

When you choose to work with plant medicine, you choose to co-create a relationship with the spirit of the medicine. When done with deep reverence and respect, this is where the true magic unfolds. Like any relationship, this one opens you up to the most radical mirror to achieve the highest quality of embodied change.

Microdosing 101

Everything you really need to about microdosing to make it impactful. Including dosing protocols and schedule, calibrating your right microdose, supplement stacking options, ritual setting, Indigenous reciprocity and safety protocols.

Relationship building

When you choose to work with plant medicine, you choose to co-create a relationship with the spirit of the medicine. When done with deep reverence and respect, this is where the true magic unfolds. Like any relationship, this one opens you up to the most radical mirror to achieve the highest quality of embodied change.

Neuroplasticity & the subconcious

You'll learn how the plants impact the brain and what to do to take advantage of the chemical cascade effects. We'll also deep dive into the subconscious mind, uncovering how to use microdosing as a  tool to your advantage to communicate with your subconscious to change your mind's old stories and beliefs.

You'll learn how the plants impact the brain and what to do to take advantage of the chemical cascade effects. We'll also deep dive into the subconscious mind, uncovering how to use microdosing as a tool to your advantage to communicate with your subconscious to change your mind's old stories and beliefs.

You’ll also get 2 individual sessions with me & the community group chat

Community group chat

You'll be going deep together and you now have each other as a resource. This work when done in community creates exponential momentum, so use the group chat as a place to deepen what it means to be in connection with each other and use the mirrors and reflection to your advantage.

You'll be going deep together and you now have each other as a resource. This work when done in community can create powerful momentum, so use the group chat as a place to deepen what it means to be in connection with each other and be seen by people who are doing self-reflective work to you.

Pre & post individual sessions

This process, though highly effective in a group setting, may also require some additional support to get things finely tuned and just right. These pre and post calls are meant to be just for you as you embark and integrate your experience for the most effective change and transformation possible.

This process, though highly effective in a group setting, may also require some additional support to get things finely tuned and just right. These pre and post calls are meant to be just for you as you embark and integrate your experience for the most effective change and transformation possible.

The Embodied Microdosing Method Workbook

Quite literally everything you need to know about microdosing, how to support yourself while microdosing, how to get the most from working with small doses of psychedelics, journal prompts, tracking, more journal prompts, and hella resources so you don't have a single moment of doubt, and you have more moments of confidence that what you're doing is making an impact. 

you also get exclusive access to

A 50-Page Microdosing Workbook

A 50-Page Microdosing Workbook

Quite literally everything you need to know about microdosing, how to support yourself while microdosing, how to get the most from working with small doses of psychedelics, journal prompts, tracking, more journal prompts, and hella resources so you don't have a single moment of doubt, and have more moments of confidence that what you're doing is making an impact. 

AKA Your microdosing bible

The commitment

A 3-month protocol with a structured dosing schedule. 

One week "break" from dosing for recalibration.

 90-minutes virtual group sessions every other week (We'll establish a time with the group since we'll all be in varying timezones).

Homework and reflective practices in between sessions to deepen integration skills.

Let's talk logistics

A 3-month protocol with a structured dosing schedule. 

One week "break" from dosing for recalibration.

 90-minutes virtual group sessions every other week  (we will establish a time with the group since we'll all be in varying timezones).

The commitment

✺ Confidence to make aligned decisions without second‑guessing or self-doubting.

✺ The ability to process emotion and see them as the guide toward your best next step.

✺ A whole new way to see your relationships as catalysts for growth and deeper connection.

✺ A clear, respectful, and powerful relationship with the wisdom of the medicine and the indigenous practices that they represent.

✺ An unlocked door into the subconscious mind forever.

✺ A repeatable framework that you can use again and again whenever you need the tool of microdosing to support big moments of change.

✺  Confidence to make aligned decisions without second‑guessing or self-doubting.

✺ The ability to process emotion and see them as the guide toward your best next step.

✺ A whole new way to see your relationships as catalysts for growth and deeper connection.

✺  A clear, respectful, and powerful relationship with the wisdom of the medicine and the indigenous practices that they represent.

✺ An unlocked door into the subconscious mind forever.

✺ A repeatable framework that you can use again and again whenever you need the tool of microdosing to support big moments of change.


Our powerful plant allies have a lot to teach us, and they’re also a skill that you have to learn. 

Most people think that mushrooms will fix them, but the truth is, mushrooms are just a tool that can help us get closer and closer to our truth, but you’re the one that does the work.


Our powerful plant allies have a lot to teach us, and they’re also a skill that you have to learn. 

Most people think that mushrooms will fix them, but the truth is, mushrooms are just a tool that can help us get closer and closer to our truth, but you’re the one that does the work.


Having clear guidelines and action ensures that you can get the most from your experience.

You’ll walk away with:

Having clear guidelines and action steps ensures that you can get the most from your experience.

You’ll walk away with:

If mushrooms come from the ground, why do I need support?

If mushrooms come from the ground, why do I need support?

You want the depth of understanding of a powerful tool that goes far beyond just reading a book or taking a class

Not for you if you’re looking for high-dose journey facilitation or medical treatment.

Not for you if you’re looking for high-dose journey facilitation or medical treatment.

You've tried microdosing but you haven't noticed any significant changes

You've been feeling called to the medicine yet don't know where to start 

Perfect for you if

Perfect for you if

the investment

$1777

Apply for eligibility

Paid in Full

Apply this credit to any longer 1:1 package within six months.

Payment plans available

Enroll in the Embodied Microdosing Method

Apply for the November cohort

ready for a life that feels alive from the inside out?

*Complete an intake on goals, health flags, and sourcing after applying

*Complete an intake on goals, health flags, and sourcing after applying

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