Have you ever felt that sinking feeling when you want to say “no,” but somehow end up saying “yes” anyway? Like you’re stuck between honoring your own needs and not wanting to disappoint someone else? You’re not alone. Setting boundaries is one of those tricky emotional skills we all need but rarely get taught. Learning […]

Have you ever felt that sinking feeling when you want to say “no,” but somehow end up saying “yes” anyway? Like you’re stuck between honoring your own needs and not wanting to disappoint someone else? You’re not alone. Setting boundaries is one of those tricky emotional skills we all need but rarely get taught. Learning […]

We live in a world that often asks us to shut down our feelings — especially if we’re highly sensitive. But emotional resilience for sensitive people isn’t about toughening up or avoiding emotion. It’s about learning to feel deeply without drowning in it — and that’s a strength you can build. Emotional resilience isn’t about […]

We live in a world that often asks us to shut down our feelings — especially if we’re highly sensitive. But emotional resilience for sensitive people isn’t about toughening up or avoiding emotion. It’s about learning to feel deeply without drowning in it — and that’s a strength you can build. Emotional resilience isn’t about […]

My First Dose & the Lesson of Choice I took my very first microdose on a boat somewhere in Mexico. Sounds magical already, right? The thing is, while everyone else melted into contagious giggles, I felt strangely outside my own joy. My knee‑jerk thought was, Maybe I didn’t take enough, should I take more? Then […]

My First Dose & the Lesson of Choice I took my very first microdose on a boat somewhere in Mexico. Sounds magical already, right? The thing is, while everyone else melted into contagious giggles, I felt strangely outside my own joy. My knee‑jerk thought was, Maybe I didn’t take enough, should I take more? Then […]

As microdosing grows in popularity, so do the misconceptions surrounding it. Let’s clear the air by addressing some of the most common myths—and the truths behind them. Myth #1: Microdosing Gets You High Fact: A true microdose is sub-perceptual, meaning you won’t feel high, hallucinate, or lose control. Most people feel grounded, focused, or subtly […]

As microdosing grows in popularity, so do the misconceptions surrounding it. Let’s clear the air by addressing some of the most common myths—and the truths behind them. Myth #1: Microdosing Gets You High Fact: A true microdose is sub-perceptual, meaning you won’t feel high, hallucinate, or lose control. Most people feel grounded, focused, or subtly […]

If you’re curious about microdosing but don’t know where to start, you’re in the right place. Microdosing refers to the practice of consuming very small, sub-perceptual doses of psychedelic substances—typically psilocybin (the active compound in magic mushrooms) or LSD. The goal isn’t to trip or hallucinate. Instead, it’s to gently shift your perception, mood, and […]

If you’re curious about microdosing but don’t know where to start, you’re in the right place. Microdosing refers to the practice of consuming very small, sub-perceptual doses of psychedelic substances—typically psilocybin (the active compound in magic mushrooms) or LSD. The goal isn’t to trip or hallucinate. Instead, it’s to gently shift your perception, mood, and […]