We live in a world that often asks us to shut down our feelings — especially if we’re highly sensitive. But emotional resilience for sensitive people isn’t about toughening up or avoiding emotion. It’s about learning to feel deeply without drowning in it — and that’s a strength you can build. Emotional resilience isn’t about […]

We live in a world that often asks us to shut down our feelings — especially if we’re highly sensitive. But emotional resilience for sensitive people isn’t about toughening up or avoiding emotion. It’s about learning to feel deeply without drowning in it — and that’s a strength you can build. Emotional resilience isn’t about […]

My First Dose & the Lesson of Choice I took my very first microdose on a boat somewhere in Mexico. Sounds magical already, right? The thing is, while everyone else melted into contagious giggles, I felt strangely outside my own joy. My knee‑jerk thought was, Maybe I didn’t take enough, should I take more? Then […]

My First Dose & the Lesson of Choice I took my very first microdose on a boat somewhere in Mexico. Sounds magical already, right? The thing is, while everyone else melted into contagious giggles, I felt strangely outside my own joy. My knee‑jerk thought was, Maybe I didn’t take enough, should I take more? Then […]

As microdosing grows in popularity, so do the misconceptions surrounding it. Let’s clear the air by addressing some of the most common myths—and the truths behind them. Myth #1: Microdosing Gets You High Fact: A true microdose is sub-perceptual, meaning you won’t feel high, hallucinate, or lose control. Most people feel grounded, focused, or subtly […]

As microdosing grows in popularity, so do the misconceptions surrounding it. Let’s clear the air by addressing some of the most common myths—and the truths behind them. Myth #1: Microdosing Gets You High Fact: A true microdose is sub-perceptual, meaning you won’t feel high, hallucinate, or lose control. Most people feel grounded, focused, or subtly […]

If you’re curious about microdosing but don’t know where to start, you’re in the right place. Microdosing refers to the practice of consuming very small, sub-perceptual doses of psychedelic substances—typically psilocybin (the active compound in magic mushrooms) or LSD. The goal isn’t to trip or hallucinate. Instead, it’s to gently shift your perception, mood, and […]

If you’re curious about microdosing but don’t know where to start, you’re in the right place. Microdosing refers to the practice of consuming very small, sub-perceptual doses of psychedelic substances—typically psilocybin (the active compound in magic mushrooms) or LSD. The goal isn’t to trip or hallucinate. Instead, it’s to gently shift your perception, mood, and […]

The subconscious mind is responsible for 95% of your life, shaping your thoughts, emotions, and behaviors without you even realizing it. Between the ages of 0-7, your brain is in full absorption mode, soaking up experiences that form the foundation of your subconscious beliefs, many of which are outdated but still running the show. These […]

The subconscious mind is responsible for 95% of your life, shaping your thoughts, emotions, and behaviors without you even realizing it. Between the ages of 0-7, your brain is in full absorption mode, soaking up experiences that form the foundation of your subconscious beliefs, many of which are outdated but still running the show. These […]